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Ashton Capone is a highly qualified Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, holding a Bachelor’s degree in Strength and Conditioning for Human Performance. With hands-on experience in collegiate football and a wealth of field experience gained through internships at the collegiate level, Ashton brings a deep understanding of sport performance. What truly sets him apart from other trainers is his elite level of certification. The CSCS is widely regarded as the gold standard in the field, ensuring that athletes under Ashton’s guidance receive the most advanced and effective training tailored to their sport’s specific biomechanical and physiological demands.

Note: All booked consultations will be held via phone call. Expect to receive a text message to confirm your consultation.